Personal Records Achieved
7610
Community
Events & WODs
2010
+Personal Records Achieved
7610
Community
Events & WODs
15010
+
OUR SESSIONS
This is how we train at GreenBox
01
WOD STRENGTH
Focused on strength
Work with weights and barbell
Progression in lifts
Improved weightlifting technique
Building a solid strength foundation
02
WOD CONDITIONING
More cardio, more pace.
Lighter loads
Dynamic and varied workouts
Improved cardiovascular endurance
Work capacity and recovery
03
OPEN BOX
Dedicated space for independent training without a coach. Open 24 hours a day.
Where Commitment Meets Results
Where Commitment Meets ResultsWhere Commitment Meets ResultsWhere Commitment Meets Results
Where Commitment Meets ResultsWhere Commitment Meets ResultsWhere Commitment Meets Results
YOU DON'T TRAIN ALONE HERE
Coaches who motivate you and take you one step further
Real strength, visible results
Train your whole body with functional movements that make you stronger and improve your performance.
Improve your endurance
Intense workouts that combine strength and cardio so you gain energy and last longer in every session.
OUR SCHEDULE
